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TMAO: The Real Killer In Meat
One of the most rewarding aspects of spreading the word on fitness and nutrition is when readers who were formerly stuck on the standard Western diet start to educate themselves on food as fuel and...
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U.S.A. Hooked On Prescription Drugs: Be An Outlier!
It’s been pretty well publicized that two-thirds of Americans are either over-weight or obese. Now comes a recent study by researchers at the Mayo clinic that shows 70% of Americans are also on...
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Even Doctors Are Getting It
From time to time, I have included here the testimonies of people whose health has been dramatically improved by following the advice found in the film “Forks Over Knives“. The consistency in these...
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